Exercise 3 : Self-management


Purpose

How you conduct yourself in the workplace can have a major effect on your success. Keeping control of your emotions, delivering what you promise and dealing with people with integrity are all vitally important at work. 

The purpose of this exercise is to show you the importance of behaving with integrity and control in the workplace.

 

Objectives

At the end of this exercise you should be able to:

  • Know how to keep disruptive emotions in check
  • Control impulsiveness
  • Display honesty, integrity and trustworthiness at work
  • Overcome obstacles, adapt to changes and improve your performance
  • Maintain optimism - analyse the negatives and look for the positives

 

Instructions

This exercise is structured in a way that allows you to reflect and make notes.  Put as much detail as you want in the spaces provided.

If you would like to get advice from one of our coaches on a specific point in the exercise, contact us by email (contact@flexijobsglobal.com)

And don't forget, you can contact one of our coaches for more personalised support at any time.

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